I'm very happy today, not only did my disc arrive with the (300+!) pictures of the photo shoot, tomorrow is the 1st anniversary of getting to goal so at class this morning i got my little gold star to add to my keyring.
AND
I lost 2lb,which i am delighted with seeing as i went out at the weekend and drank a fair bit of Malibu.
I am now only 1.5lb over my goal weight so all in all, everything is good and i am back and focused!
And here are the pics as promised, i rather like the last one, it's as if i am saying 'ok, that's enough, can i go home now?'
Well as much as i thoroughly enjoyed the day, that was exactly how i felt at that point!
PS... The rubbish on the floor is a ripped up cigarette carton.
Well seeing as when i got on the scales at last WI i already had my excuse for next week, i thought it was about time i tried to get back to 'normal'
I knew i was out this weekend at a gig and my leader asked 'Well what would you have done before you got to goal?'
Of course, the answer was to plan, save some points and be prepared, so that is exactly what i have done, i did go out on Saturday night and i did stay in points food wise and i also drank Malibu (0.5 a shot) instead of my usual Smirnoff Ice (2.5 a bottle) Now i am not a huge drinker as in i drink every week but when i go out i can sink anything from 5- 15+ drinks, 2.5 points a bottle can obviously have a detrimental effect, the only downside is i forgot to ask for diet coke!
But i guess it's still better?
The really good news is that i avoided the late night visit to the kebab shop and instead cut a slice of French stick when i got home, no more than an inch thick, so that was better, right?
Anyway, the proof will be at the scales tomorrow, even if i get a sts i will be happy, at least i haven't done what i have done of late and seen a week totally gone to pot just because i am out one night.
I also have to admit i feel so much better for eating healthily, i wonder why i never remember that when i want to eat crap?